Jul
20
Low Cost Gym Alternatives
July 20, 2010 | Leave a Comment
I was recently interviewed for an article on cost-effective strategies for setting up a home gym. The article was syndicated to a variety of sites, including All Business Online. You can check out the article at the following link:
Gym Bodies for Home Bodies
Hope you find it of interest!
Stay Fit!
Brad
Jul
18
Interview with Staten Island Advance
July 18, 2010 | Leave a Comment
I thought you might enjoy the following interview I gave to the Staten Island Advance. In addition to discussing my new book, Women’s Home Workout Bible, I also delve into other fitness topics that you might find of interest. You can read the interview at the link below:
Fitness on a Budget
Stay Fit!
Brad
Feb
10
Heartbeat Radio Weight Loss Challenge
February 10, 2010 | Leave a Comment
I recently teamed with Heartbeat Radio 1410, a popular radio station out of central Florida, to help with a weight loss challenge they are sponsoring. Specifically, the station chose 6 contestants to go through a real-life “Biggest Loser” challenge. The goal is to see who can lose the most weight without being confined in an [...]
Feb
2
How to Get an Excellent Workout at Home Without Spending a Lot of Money
February 2, 2010 | Leave a Comment
Here’s a the link to a recent interview that I did with Gannett Newspapers on home workouts. The article features tips for setting up a home gym, achieving optimal results, and maintaining motivation over the long term. Hope you enjoy it!
Get an Excellent Workout at Home Without Spending a Lot of Money.
Stay Fit!
Brad
Jan
31
Recession-Proof Your Fitness Routine
January 31, 2010 | Leave a Comment
Here is video from my appearance on NBC’s “Today in New York” discussing how a terrific workout can be obtained with minimal equipment. Enjoy!
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