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	<title>Women&#039;s Home Workouts</title>
	<link>http://www.womenshomeworkouts.com</link>
	<description>Everything You Ever Wanted to Know About Home Gym Training and More...!</description>
	<lastBuildDate>Mon, 23 Aug 2010 11:25:11 +0000</lastBuildDate>
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		<title>Interview with NPR Radio on Home Workouts</title>
		<description><![CDATA[I recently did an interview with NPR radio to talk about my new book, Women&#8217;s Home Workout Bible. The interview was conducted by WSIU Radio&#8217;s Jeff Williams and discusses the relevant aspects about setting up a home gym. You can listen to the interview at the following link:
Brad Schoenfeld interview on NPR radio
Hope you find [...]]]></description>
		<link>http://www.womenshomeworkouts.com/?p=127</link>
			</item>
	<item>
		<title>2010 Appearance at CanFitPro in Toronto</title>
		<description><![CDATA[Wanted to let everyone know that I will be speaking at the 2010 CanFitPro conference in Toronto, Ontario, Canada. In addition to giving lectures on a variety of professional topics, I will also be speaking at the consumer show on home workouts. The conference runs from August 11-15. Here is a link to the event:
2010 [...]]]></description>
		<link>http://www.womenshomeworkouts.com/?p=131</link>
			</item>
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		<title>Low Cost Gym Alternatives</title>
		<description><![CDATA[I was recently interviewed for an article on cost-effective strategies for setting up a home gym. The article was syndicated to a variety of sites, including All Business Online. You can check out the article at the following link:
Gym Bodies for Home Bodies
Hope you find it of interest!
Stay Fit!
Brad
]]></description>
		<link>http://www.womenshomeworkouts.com/?p=117</link>
			</item>
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		<title>Interview with Staten Island Advance</title>
		<description><![CDATA[I thought you might enjoy the following interview I gave to the Staten Island Advance. In addition to discussing my new book, Women&#8217;s Home Workout Bible, I also delve into other fitness topics that you might find of interest. You can read the interview at the link below:
Fitness on a Budget
Stay Fit!
Brad
]]></description>
		<link>http://www.womenshomeworkouts.com/?p=119</link>
			</item>
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		<title>About.com Review of Women&#8217;s Home Workout Bible</title>
		<description><![CDATA[About.com posted a detailed Review of my book Women&#8217;s Home Workout Bible. You can read the entire review at the link below.
Review of Women&#8217;s Home Workout Bible
Stay Fit!
Brad
]]></description>
		<link>http://www.womenshomeworkouts.com/?p=112</link>
			</item>
	<item>
		<title>Heartbeat Radio Weight Loss Challenge</title>
		<description><![CDATA[
I recently teamed with Heartbeat Radio 1410, a popular radio station out of central Florida, to help with a weight loss challenge they are sponsoring. Specifically, the station chose 6 contestants to go through a real-life &#8220;Biggest Loser&#8221; challenge. The goal is to see who can lose the most weight without being confined in an [...]]]></description>
		<link>http://www.womenshomeworkouts.com/?p=107</link>
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		<title>Resistance Bands: A Must for Every Home Gym</title>
		<description><![CDATA[Resistance bands are arguably the most versatile piece of equipment that you can buy for a home gym. They are an excellent means to add resistance to dozens of exercises for every major muscle group in all planes of movement. Using them couldn’t be easier: Simply attach one end of the band to a stationary [...]]]></description>
		<link>http://www.womenshomeworkouts.com/?p=73</link>
			</item>
	<item>
		<title>How to Get an Excellent Workout at Home Without Spending a Lot of Money</title>
		<description><![CDATA[Here&#8217;s a the link to a recent interview that I did with Gannett Newspapers on home workouts. The article features tips for setting up a home gym, achieving optimal results, and maintaining motivation over the long term. Hope you enjoy it!
Get an Excellent Workout at Home Without Spending a Lot of Money.
Stay Fit!
Brad
]]></description>
		<link>http://www.womenshomeworkouts.com/?p=50</link>
			</item>
	<item>
		<title>Recession-Proof Your Fitness Routine</title>
		<description><![CDATA[Here is video from my appearance on NBC&#8217;s &#8220;Today in New York&#8221; discussing how a terrific workout can be obtained with minimal equipment. Enjoy!
[There is a video that cannot be displayed in this feed. Visit the blog entry to see the video.]
]]></description>
		<link>http://www.womenshomeworkouts.com/?p=32</link>
			</item>
	<item>
		<title>Welcome to the Women&#8217;s Home Workout Blog!</title>
		<description><![CDATA[I&#8217;m pleased to introduce my new blog devoted to home workouts.  I&#8217;ll be covering any and all aspects of exercising at home, including cutting-edge info strength training, cardio, and stretching. I&#8217;ll provide training tips, product reviews, and lots more. Feel free to chime in with any comments or questions you may have. I look [...]]]></description>
		<link>http://www.womenshomeworkouts.com/?p=11</link>
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