Jan
31
Recession-Proof Your Fitness Routine
January 31, 2010 | Leave a Comment
Here is video from my appearance on NBC’s “Today in New York” discussing how a terrific workout can be obtained with minimal equipment. Enjoy!
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Jan
31
Welcome to the Women’s Home Workout Blog!
January 31, 2010 | Leave a Comment
I’m pleased to introduce my new blog devoted to home workouts. I’ll be covering any and all aspects of exercising at home, including cutting-edge info strength training, cardio, and stretching. I’ll provide training tips, product reviews, and lots more. Feel free to chime in with any comments or questions you may have. I look [...]